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CYH Episode 91: Ruby - The Gift of a Heart Transplant
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 91. (***Disclaimer: We provide these notes as a...
Tami West
Dec 15, 20212 min read
CYH Episode 90: The Gift of Giving with Lindsey Barnes
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 90. (***Disclaimer: We provide these notes as a...
Tami West
Dec 8, 20211 min read
CYH Episode 89: The Power of Giving
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 89. (***Disclaimer: We provide these notes as a...
Tami West
Dec 1, 20211 min read
CYH Episode 88: Thanksgiving - Grief, Covid, and the Jacuzzi Turkey
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 88. (***Disclaimer: We provide these notes as a...
Tami West
Nov 24, 20211 min read
CYH 87: "I Can Even Dance" with Beth Johnstone
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 87. (***Disclaimer: We provide these notes as a...
Tami West
Nov 17, 20211 min read
"You're Welcome to Come if You Want to.."
A friend of mine is working out of state and can’t make it home for Thanksgiving. My family and friends all know this is my favorite...
Tami West
Nov 16, 20212 min read
CYH Episode 86: Belonging Part II
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 86. (***Disclaimer: We provide these notes as a...
Tami West
Nov 10, 20211 min read
And My Mind Spiraled... When You Feel Inadequate
Here’s how it happens: Aside from speaking and training, I sell equipment and containers into kitchens, primarily schools and senior...
Tami West
Nov 9, 20213 min read
Women & Addiction: What's Your Story?
This interview was on our local news this morning and I was fascinated! Here's my paraphrasing: Women often become addicted due to...
Tami West
Nov 5, 20212 min read
CYH Episode 85: Belonging Part I
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 85. (***Disclaimer: We provide these notes as a...
Tami West
Nov 3, 20211 min read
CYH Episode 84: From Castle to Cottage - Perspective & Expectations
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 84. (***Disclaimer: We provide these notes as a...
Tami West
Oct 27, 20211 min read
CYH Episode 83: Obsessed With Our Bruises Part II
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 83. (***Disclaimer: We provide these notes as...
Tami West
Oct 20, 20212 min read
5 Questions/Phrases TO Say and NOT to Say During Tough Times
A casual friend going through a crisis can be awkward for you. What do you say?? I was having a conversation recently with a close friend...
Tami West
Oct 18, 20212 min read
CYH Episode 82: Obsessed With Our Bruises Part I
Welcome to Consider Yourself Hugged: A Place for Women the NEW SEASON! Click here to listen to Episode 82. (***Disclaimer: We provide...
Tami West
Oct 13, 20211 min read
“I want NO part of camping!!! Ever. None.” The Sacrifices & The Payoffs of Adventure
I have a circle of 3 girlfriends, and we are all quite different – a great way for friends to be! None of them would agree to take the...
Tami West
Oct 12, 20213 min read
CYH Bonus Episode: Gabby Petito Women & Safety
Technically the new season of Consider Yourself Hugged begins next Wednesday, October 13th – it's recorded and in the queue! But we were...
Tami West
Oct 6, 20212 min read
"Unfortunately, There's Nothing I Can Do..."
What a crazy couple of weeks! I'll tell the whole carjacking story on the 10/13 episode of the brand new season of Consider Yourself...
Tami West
Oct 4, 20216 min read
CYH #81 - The Final Episode
Welcome to Consider Yourself Hugged: A Place for Women! Click here or pic to listen to Episode 81. (***Disclaimer: We provide these...
Tami West
Apr 29, 20211 min read
CYH #80 Empowering Women: Fear, the Good & the Bad with Rebecca Wiener McGregor
Welcome to Consider Yourself Hugged: A Place for Women! Click here or pic to listen to Episode 80. (***Disclaimer: We provide these...
Tami West
Apr 22, 20212 min read
CYH Episode #79: Empowering Women: Leadership with Ashlie Summer
Well, ladies - WHAT a time we had editing this episode (Click here to listen)! We decided to record in the gym, as this is one of her...
Tami West
Apr 15, 20212 min read
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