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No Podcast Today 🙄
Technology glitches ugh! I hope you’re doing well through the days. Enjoy the week off!

Tami West
Apr 14, 20201 min read


Show Notes CYH Episode #59: Decisions to Make During This Tough Week Ahead
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. I try to...

Tami West
Apr 7, 20205 min read


Show Notes CYH Episode #58: Trauma with Dr. Jenny Severson
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. I try hard to...

Tami West
Mar 31, 20203 min read


Show Notes CYH Episode #57: Peace After Losing a Loved One
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. I try hard to...

Tami West
Mar 24, 20203 min read


Show Notes CYH Episode #56: Coronavirus - Your Mind & Emotions
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. I try hard to...

Tami West
Mar 17, 20202 min read


Show Notes CYH Episode #55: I Get Offended More Easily Than I’d Like!
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. I try hard to...

Tami West
Mar 10, 20204 min read


Show Notes CYH Episode #54: Emotions, Self-Care and Empathy with Dr. Jenny Severson
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged episode 54: Emotions, Self-Care and Empathy with Dr....

Tami West
Mar 3, 20203 min read


Show Notes CYH Episode #53: Getting Through Tough Times with Jennifer Walden
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged Episode 53: Getting Through Tough Times with Jennifer...

Tami West
Feb 25, 20204 min read


Show Notes CYH Episode #52: Adult Bullying with Donna Clark Love
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged Episode 51: The Love Challenge Part II with Angela...

Tami West
Feb 18, 20204 min read


Show Notes CYH Episode #51: The Love Challenge Part II with Angela Howell
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged Episode 51: The Love Challenge Part II with Angela...

Tami West
Feb 11, 20203 min read


Show Notes CYH Episode #50: Today’s Hug - The Love Challenge
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged Episode 50: The Love Challenge. (Click here or pic to...

Tami West
Feb 4, 20202 min read


Show Notes CYH Episode #49: Today’s hug: A Chat About Hugs With My Granddaughter Emma
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged episode 49. Today’s hug: A Chat About Hugs With My...

Tami West
Jan 28, 20202 min read


Show Notes CYH Episode #48: Today’s Hug - Do You REALLY Want Someone to Change Poor Behavior?
Welcome friends to Consider Yourself Hugged episode 48. Today’s hug: Do You REALLY Want Someone to Change Poor Behavior? (Click here or...

Tami West
Jan 21, 20204 min read


Show Notes CYH Episode #47: Today's Hug - Life Lessons From Disney Marathon
Welcome friends to Consider Yourself Hugged episode 46. Today’s FIRST hug for the New Year: Communicating in 2020: 10 tips to be your...

Tami West
Jan 14, 20202 min read


Show Notes CYH Episode #46: Today's Hug - Communicating In 2020: 10 Tips to Be Your Best Self
Welcome friends to Consider Yourself Hugged episode 46. Today’s FIRST hug for the New Year: Communicating in 2020: 10 tips to be your...

Tami West
Jan 7, 20203 min read


Show Notes CYH Episode #45: Today's Hug - 25 Years Since My House Burned Down
Welcome friends to Consider Yourself Hugged episode 45. Today’s Hug: 25 Years Since My House Burned Down (Click here or pic to listen) ....

Tami West
Dec 17, 20192 min read


Show Notes CYH Episode 44: Today’s Hug-Maintain Mental Health When Diagnosed or Dealing w/ Dementia
Welcome friends to Consider Yourself Hugged Episode 44. Today’s Hug: Maintaining Mental Health When Diagnosed or Dealing with...

Tami West
Dec 10, 20193 min read


Show Notes CYH Episode 43: Today’s Hug: Dealing with Loss, Abandonment & Rejection with Erin Jones
Welcome friends to Consider Yourself Hugged episode 43. Today’s Hug: Dealing with Loss, Abandonment & Rejection with Erin Jones (Click...

Tami West
Dec 3, 20194 min read


Show Notes CYH Episode 42: Simply Thanksgiving
Welcome friends to Consider Yourself Hugged episode 42. Today’s Hug: Simply Thanksgiving (Click here to listen). I’m Dr. Tami West, here...

Tami West
Nov 26, 20193 min read


Show Notes CYH Episode 41: Three Reasons I’m Not Embarrassed by the Mental Hospital
Welcome friends to Consider Yourself Hugged episode 41. Today’s Hug: Three Reasons I’m Not Embarrassed by the Mental Hospital (Click here...

Tami West
Nov 19, 20192 min read
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