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CYH Episode #78: Issues Surrounding "The Dance" - Grammy's Part II
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 77. (***Disclaimer: We provide these notes as...

Tami West
Apr 8, 20212 min read


CYH Episode #77: Issues Surrounding "The Dance" - Grammy's Part I
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 77. (***Disclaimer: We provide these notes as...

Tami West
Apr 1, 20212 min read


No CYH Episode Today 😭
If you're missing today's CYH podcast episode, it's because there isn't one We had a recording glitch we didn't pick up on until the last...

Tami West
Mar 25, 20211 min read


CYH Episode #76: "I Can See My Kneecaps!" an Inspirational Weight Loss Journey
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 76. (***Disclaimer: We provide these notes as...

Tami West
Mar 18, 20212 min read


CYH Episode #75: The Mind: Your Emotional Triggers
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to Consider Yourself Hugged: A Place for...

Tami West
Mar 11, 20212 min read


CYH Episode #74: Women & Relationships with Jennifer Walden
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to Consider Yourself Hugged: A Place for...

Tami West
Mar 4, 20212 min read


CYH Episode #73: Rescuing Faith with Jennifer Walden
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to Consider Yourself Hugged: A Place for...

Tami West
Feb 25, 20212 min read


CYH Episode #72: Loving Your Body with Angela Howell
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to Consider Yourself Hugged: A Place for...

Tami West
Feb 18, 20212 min read


CYH Episode #71: Women & Relationships
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to Consider Yourself Hugged: A Place for...

Tami West
Feb 11, 20211 min read


CYH Episode #70: Women & Spirituality in a Pandemic
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to Consider Yourself Hugged: A Place for...

Tami West
Feb 4, 20211 min read


CYH Episode #69: Discomfort is Not Fatal - the body
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to Consider Yourself Hugged: A Place for...

Tami West
Jan 28, 20211 min read


CYH Episode #68: Calming the Mind
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to Consider Yourself Hugged: A Place for...

Tami West
Jan 28, 20211 min read


Consider Yourself Hugged is back!!
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to the NEW Consider Yourself Hugged: A Place...

Tami West
Jan 28, 20213 min read


Show Notes CYH Episode 66: Today’s Hug: Final Episode for this “Season” – Adventures!
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation.Please forgive...

Tami West
Jun 9, 20202 min read


Show Notes CYH Episode 65: Changing Your Course vs Giving Up (And 5 Other Recent Lessons!)
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation.Please forgive...

Tami West
May 26, 20204 min read


Show Notes CYH Episode 64: Patterns of Women, Session 5 – Stress Club Study for Women
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. For The Stress...

Tami West
May 19, 20205 min read


Show Notes CYH Episode 63: The Word Stress, Session 4 – "Got Gas?"!
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. For The Stress...

Tami West
May 12, 20203 min read


Show Notes CYH Episode 62: Session 3 Stress Club Study for Women - My Soul Sister
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. For The Stress...

Tami West
May 5, 20204 min read


Show Notes CYH Episode 61: Session 2 – Stress Club Study for Women I’m Not Mad!
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. For The Stress...

Tami West
Apr 28, 20203 min read


Show Notes CYH Episode #60: Session 1 – Stress Club Study for Women
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. For The Stress...

Tami West
Apr 21, 20203 min read
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